Blogs

1. ARE YOU READY FOR CHANGE?

2. WILL STRESS BE MY UNDOING?

3. I THINK I’M ADDICTED TO WORRY!

4. WORRY: THE INTERNAL STRESSOR (How much am I stressing myself?)

5. I AM NOT OK WITH UNCERTAINTY!

6. WON’T I FEEL BETTER WHEN I HAVE CONTROL?

7.  WOULD I CHOOSE TO HAVE AN AUTOIMMUNE DISEASE?  NEVER!!  (Part I) 

8.  WOULD I CHOOSE TO HAVE AN AUTOIMMUNE DISEASE?  NEVER!!  (Part II)

9.  WHEN I AM IN DOUBT, I TAKE ACTION!!

10. AN INTERLUDE:  CAPTURING CALM

11. WHEN I AM IN DOUBT, I IGNORE IT!!  Part 1

12. WHEN I AM IN DOUBT, I IGNORE IT!!  Part 2

13.  HOW DOES THE INTOLERANCE OF UNCERTAINTY IMPACT MY RELATIONSHIPS?

14.  FROM WHERE DOES HOPE COME?

15.  LEARNING HOW TO DANCE