This blog represents the opinions of the author and may not be helpful for everyone. This blog is not intended to be a substitute for professional diagnosis and advice, including from a medical doctor, psychiatrist, spiritual leader, or counselor. Please seek professional help as is necessary while reading and implementing the ideas put forth in this blog.
Permission is given to use the ideas and worksheets for personal use but may not be used in a professional setting or for gain unless given permission by the author.
The author will not be answering comments as this will be difficult to decipher answering questions from counseling and due to ethical guidelines, it is advised that you seek counseling in a professional setting outside of this forum.